• leaves hang on rope
    Culture,  Personal Notes and Opinions

    Stillness in a Restless World

    How difficult could it be to embrace 07 minutes of stillness on a Sunday morning? Fearfully difficult. 07 minutes of thoughts cascading into my head, beating against my skull. 07 minutes of my eyes fluttering in vain, anxiously waiting to be unsealed. 07 minutes of listening to the sounds of nature woven into humanly sounds. 07 minutes of unfocused breathing, guided in conformity with the screeches of my ceiling fan. Maybe, just maybe, I should stick to exploring the world with my eyes open and brain clamoring. Maybe, it’s easier to live that way, unsheltered and oblivious. Read my previous Daily Poems here: And get ready to dive into the…

  • woman in white long sleeve shirt and blue denim jeans sitting on black wooden chair
    Book Quotes,  Books

    Book Quotes | The Practice of Groundedness by Brad Stulberg

    Welcome to Readably Yours – where we talk about all things books, coffee and life-musings! Today, I am excited to share some insightful book quotes from my latest read “The Practice of Groundedness” that are sure to resonate with readers seeking a more fulfilled and balanced life. In this book, written by Brad Stulberg and published by Penguin Random House the author guides us towards a path of self-awareness and resilience, and also signifies the importance of establishing meaningful connections with both ourselves and the things we care about. As a book blogger, I have highlighted and annotated these tiny lessons throughout my reading journey over the past month. Despite…