• crop unrecognizable female psychologist and patient discussing mental problems during session
    Life Lately and Real Talk,  Mental Health Notes

    Influencing Mental Wellness: To Those Who Make a Difference

    Prompt for you to write on: Think about a person in your life who has influenced your perspective on mental well-being. Explain how they have impacted your life. Influencing Mental Wellness: To Those Who Make a Difference Let’s talk about people who influence your perspective on well-being and appreciate them a little. Personally, no one has had a greater impact on my well-being perspective than my therapist. And I have been to many professionals over the years, experimented time and again, because finding your right fit is not just a factor restricted to romantic relationships. And therapy is not just about moving your ass to a comfortable chair, in a…

  • person in white long sleeved shirt sitting on folding chair one foot on railings
    Life Lately and Real Talk,  Mental Health Notes

    Nurturing Growth Through Therapy | Daily Poetry

    Prompt for you to write on: Think about a person in your life who has influenced your perspective on mental well-being. Explain how they have impacted your life. Nurturing Growth Through Therapy. In this tiny journey of life, emptily looking for a guide, With all our struggles and doubts, needing an ally on the side. Somebody whose advice shines through brighter than the sun, Her words soft and comforting, always helps me overcome. For therapy isn’t restricted to sitting and shedding tears, It’s more than hours spent talking about dilemmas and fears. Yes, there’s genuine conversations and warm, fervent talks, But most of all, she’ll help you unlock your inner…