Prompt for you to write on: Think about a person in your life who has influenced your perspective on mental well-being. Explain how they have impacted your life. Influencing Mental Wellness: To Those Who Make a Difference Let’s talk about people who influence your perspective on well-being and appreciate them a little. Personally, no one has had a greater impact on my well-being perspective than my therapist. And I have been to many professionals over the years, experimented time and again, because finding your right fit is not just a factor restricted to romantic relationships. And therapy is not just about moving your ass to a comfortable chair, in a…
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Nurturing Growth Through Therapy | Daily Poetry
Prompt for you to write on: Think about a person in your life who has influenced your perspective on mental well-being. Explain how they have impacted your life. Nurturing Growth Through Therapy. In this tiny journey of life, emptily looking for a guide, With all our struggles and doubts, needing an ally on the side. Somebody whose advice shines through brighter than the sun, Her words soft and comforting, always helps me overcome. For therapy isn’t restricted to sitting and shedding tears, It’s more than hours spent talking about dilemmas and fears. Yes, there’s genuine conversations and warm, fervent talks, But most of all, she’ll help you unlock your inner…
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Embracing the Power of Core Values: Discovering Authentic Selves
In this world of constant hustle and bustle, we often find ourselves stuck between multiple directions. We can either choose to live in alignment with our core values and offer our authentic selves to the world. Or we can choose to portray to the world somebody that we are not and be okay with the haunting feeling of being an imposter. It can be so difficult to connect with your authentic self when a thousand voices echo in your mind all day; different versions of the right choices clouding your judgement because you haven’t spent enough time figuring out your own voice. Of late, I’ve been putting all my heart…
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Energize Your Work Life: Break Free from Energy-Draining Habits
Hello and welcome back to Readably Yours! I usually don’t like to start my post with a negative question, but let’s make an exception today. Do you often find it challenging to stay energized and focused throughout the day? You’re certainly not the only one. Many of us grapple with work habits that sap our energy, leaving us feeling drained and lacking motivation. Today, I’m here to share some tough-advice on how to identify and break free from these energy-draining habits. Let’s explore how small (but obvious) changes in our work habits can lead to a huge transformation in our energy levels and productivity. The undeniable truth remains: each of…
