Prompt for you to write on: Think about a person in your life who has influenced your perspective on mental well-being. Explain how they have impacted your life. Influencing Mental Wellness: To Those Who Make a Difference Let’s talk about people who influence your perspective on well-being and appreciate them a little. Personally, no one has had a greater impact on my well-being perspective than my therapist. And I have been to many professionals over the years, experimented time and again, because finding your right fit is not just a factor restricted to romantic relationships. And therapy is not just about moving your ass to a comfortable chair, in a…
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Choosing Your Tribe: The Kind of Friends You Need!
So last night, @alwaysaugst_medic and me had an in-dept discussion about how we are definitely the average of the people that we usually surround ourselves with. We develop the habits and characteristics that our friends empower within themselves. And so, it’s really important for you to find a community of people who are supportive and wish the best for you. People who want to see you grow. Friends and family who are non-judgmental about the choices you make and the things that you decide to prioritize at certain stages in your life. All in all, if you’re somebody who’s still building their tribe, you would do so much better in…
