Hey there! I have to say that I feel really ready to kick-start this year with a bang. And I would love for you to get a headstart too – so I’ve got some tiny yet incredibly impactful ways to help you supercharge your life in 2024. Buckle up, the coming year is going to be an amazing journey of growth and I’m so sure that we’re going to achieve it all. But I also know that it’s easy to get overwhelmed. Because every year, we end up setting these huge New Year’s resolutions, most of which turn out to be unrealistic and unfulfilled by the end of the year.…
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Eight Years Of A Disoriented Career Life – Relatable?
Last week, at therapy, we were discussing why I end up taking multiple final decisions with respect to my career choices every two years. This has started to seem like a futile activity now because I keep circling back to the same field that I’m currently in. The goal of the session was to understand why I constantly choose this field in spite of being internally aware that this is not the best path ahead for me in terms of interest as well as ability to perform beyond expectations. What started as a casual career discussion turned out to be a haunting exploration of my personal insecurities. I’ve partly documented…
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Healing The Past Or Growing Forward: How to Pick One
Let’s have a little bit of context first – This Saturday was a disaster. The schedule was horrible and the mess-ups were worse. Over the weekend, the plan was to attend my therapy session and the goal was to feel a little uncluttered in life. Honestly, I was really desperate to find help this particular weekend because lately things have been piling up one after the other. And of course, my self-management skills are not exactly pro-version. However, I ended up with a therapist who wasn’t available and it appears there was a miscommunication. I took the first chance to pounce at some retail therapy and later scrolled through Practo…
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From Anxious to Excited: All About My First Therapy Session
Disclaimer, I’m over-excited today because I’m really looking forward to my upcoming session and I’m taking therapy again after One. Whole. Year. This post is all about channeling my energy as well as being nostalgic about the first time I walked in for therapy. I hope this helps you get an understanding of what you can expect as well as encourage you to take the first step if you’re somebody who is contemplating going for profession help. It’s been almost a year since I went for my last session. Over these five years, I’ve been constantly taking sessions and they’re not all with the same mental health professional. However, they…
